What to eat to prevent prostate cancer?

Prostate cancer is the disease of the elderly, mostly in men over the age of 60 in the elderly. To prevent prostate cancer what to eat?

Orange orange red orange contains element contains vitamin C. The study found a large number of dietary vitamin C prostate cancer will reduce the probability of 23%.

Tequila (Mexico a system of liquor) Harvard researchers found that drinking a daily glass or two of tequila quickly to reduce the possibility of prostatic hypertrophy.

What to eat to prevent prostate cancer? Eat broccoli if you do not like to eat broccoli, it should listen to the results of this study. A 1200 study found that male participants who insist on eating broccoli men suffering from prostate cancer 41 percent less likely to.

Tomato and carrot tomato contains a large number of β-carotene, which helps your body absorb the lycopene in tomatoes, may reduce the risk of prostate cancer 32%.

1 chicken breast is enough to provide you with the required day of selenium. A show for 41 years to add enough selenium intake of men died of prostate cancer, the possibility of 63 percent lower.

Whole wheat tortillas, what to eat to prevent prostate cancer? Can also eat whole wheat tortillas and a large number of fibers containing selenium. Researchers in Canada found to contain fully soluble cellulose food can reduce the level of PSA in vivo. PSA is a sign of suffering from prostate cancer.

Malt malt bacteria strain contains a lot of vitamin E and zinc. And Fred Hutchinson Cancer Research Center found that daily vitamin E and zinc intake, the risk of suffering from prostate cancer will be reduced by 20% and 45%.

Watermelon the same as with the tomato, watermelon also contains a lot of lycopene. An inch long piece of watermelon contains the equivalent of four tomato lycopene.