The prevention of prostate cancer care

① check the health of older people, should pay particular attention to the situation of the prostate.

② to use all available means to carry out detailed checks.

③ patients can not be confirmed, there should be regular follow-up, if necessary, early excision.

④ food to ensure adequate intake of selenium, the authority of the medical clinical trials to prove the body was found at high concentrations of selenium in the blood of men suffering from prostate cancer will be lower the probability of 4 to 5 times.

The prevalence of selenium in soil, eggs, and mackerel contain a large number of inorganic selenium. Than inorganic selenium, green vegetables, organic selenium in the human body to absorb more conducive to male friends eat garlic, cauliflower, and gyroscope嫩茎mushrooms,
Can better absorb the organic selenium to be effective in preventing prostate cancer.

⑤ attention to the selection of diet rich in lycopene is also a good choice of food, tomato, apricot, guava, watermelon, papaya and red grapes contain more lycopene, especially the content of tomatoes as the highest.