Garlic has anti-prostate cancer effect

A new study reported that eating a large number of Allium vegetables (including garlic, shallots and onions) diet can be the risk of suffering from prostate cancer decreased approximately 50%. This was published in "Journal of the American Cancer Institute," the study of 238 men suffering from prostate cancer and 471 did not suffer from the disease after visiting the man drawn. These men are Shanghai residents, they asked to eat the number of 122 kinds of food. The results showed that those from the Allium daily food intake of more than one-third ounce of suffering from prostate cancer were more likely than less than the number of people about 50% lower. Participate in the study of the American Cancer Institute (NCI) epidemiological disease, but also the first author of the report AnnHsing that many types of food we have been tested and found Allium foods with anti-prostate cancer effect However, these results need to conduct another study in determination.

The anti-cancer role of green that seemed to. According to research: about one-tenth of an ounce a day to eat the green man can be their risk of prostate cancer can reduce about 70%. If you eat the same amount of garlic, the risk of prostate cancer can reduce about 53%. Compared with the traditional American diet, a typical Chinese diet greater use of garlic, shallots and onions for seasoning. Even so, the use of green vegetables are only in the number of ounces to measure scores. For example, one study shows that eating a piece of garlic per day can get the effect of anti-prostate cancer.

The study further confirms previous research by: eat more vegetables can reduce the risk of prostate cancer. For example, some studies found that eating tomatoes and tomato products can reduce the risk of prostate cancer. Tomato sauce and garlic is like to eat Italian food, Italy, the incidence of prostate cancer is the lowest among European countries. In addition, cauliflower and related vegetables can also reduce the risk of prostate cancer, and high fat diet would cause such a danger.